Perhaps the only thing worse than a population not motivated to cut the size of its collective waistline is approving a “weight-loss” medication that may cause cancer. A sick joke, … Continue reading
By Peggy Edwards It’s a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others … Continue reading
By Malia Frey Are you motivated to lose weight? Many people believe that motivation is a magical quality that some people have and some people don’t. But there are secrets to … Continue reading
If you have a bad eating bad like your intake is only 1237 cal, should you put off working out? I know that this is way to low and normally … Continue reading
I have more opps or emotional eating days the cheat days. Mike G ============== By Becky Hand, “Cheating” is the act of deceiving others or being dishonest. The word conjures up … Continue reading
I think I am in this category not that I check my weight on the scale all the time, only do weight ins on Saturday. But in the way that … Continue reading
By Malia Frey, About.com Guide If you are counting calories for weight loss, you probably know that accuracy is the key to success. Calorie counting is time consuming, but for most people … Continue reading
I have major problems with Isolating myself and not wanting to go or be outside which comes from my mental health issues. MIke G —— Dieters who want to lose weight often fall victim to … Continue reading
Well it’s Saturday and I woke up and the first thought on my mind was that it is my weekly weight in day, I was nerves and had all the dough about if I … Continue reading
Well I kinda have an issues with this stuff, I think it would fall under emotional eating. Or as a bad coping skill that was made worse for me because all my … Continue reading
Five Questions to Ask Before Choosing a Weight-Loss Plan The market is flooded with diet plans. Many make promises about easy weight loss, no food restrictions, no exercise and quick results. … Continue reading