Mike's Anubis

Thoughts from a broken mind

Weight-loss pharmaceutical that caused tumors in animal studies approved

Perhaps the only thing worse than a population not motivated to cut the size of its collective waistline is approving a “weight-loss” medication that may cause cancer. A sick joke, … Continue reading

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July 10, 2012 · Leave a Comment

5 Secrets of Dieters Who Have Lost Weight and Kept it Off

By Peggy Edwards It’s a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others … Continue reading

June 26, 2012 · Leave a Comment

Learn Secrets of Motivation and Achieve Weight-Loss Success

By Malia Frey Are you motivated to lose weight? Many people believe that motivation is a magical quality that some people have and some people don’t. But there are secrets to … Continue reading

May 23, 2012 · Leave a Comment

Health/calories question/worries 3.26.2012

If you have a bad eating bad like your intake is only 1237 cal, should you put off working out? I know that this is way to low and normally … Continue reading

April 26, 2012 · Leave a Comment

How Cheat Meals and Cheat Days Affect Your Diet & Can You ‘Cheat’ and Still Lose Weight?

I have more opps or emotional eating days the cheat days. Mike G ============== By Becky Hand, “Cheating” is the act of deceiving others or being dishonest. The word conjures up … Continue reading

April 17, 2012 · Leave a Comment

Are You Obsessed with Your Weight?

I think I am in this category not that I check my weight on the scale all the time, only do weight ins on Saturday.  But in the way that … Continue reading

April 5, 2012 · Leave a Comment

Calorie Counting Dos and Don’ts ~ 10 Things to Stop Doing if You Want to Lose Weight

By Malia Frey, About.com Guide If you are counting calories for weight loss, you probably know that accuracy is the key to success. Calorie counting is time consuming, but for most people … Continue reading

April 2, 2012 · Leave a Comment

How to Bounce Back from a Binge

I have done this more then once since I started dieting, I just force myself to say oh well and move on.  But I know that it does effect me … Continue reading

April 2, 2012 · Leave a Comment

Fix Your Weight Loss Mistakes

I have major problems with Isolating myself  and not wanting to go or be outside which comes from my mental health issues.  MIke G  —— Dieters who want to lose weight often fall victim to … Continue reading

March 25, 2012 · 1 Comment

3.10.2012 8:13am **Weight loss / Journal Post**

Well it’s Saturday and I woke up and the first thought on my mind was that it is my weekly weight in day, I was nerves and had all the dough about if I … Continue reading

March 10, 2012 · Leave a Comment

How Your Feelings Might Be Holding You Back from Losing Weight

Are Your Emotions a Barrier to the Treatment of Obesity? Addressing emotional causes of obesity is sometimes the best weight-loss treatment. For many people, what’s holding them back from losing weight … Continue reading

March 6, 2012 · 1 Comment

10 Ways to Stop Binge Eating in Its Tracks

Well I kinda have an issues with this stuff, I think it would fall under emotional eating.  Or as a bad coping skill that was made worse for me because all my … Continue reading

February 28, 2012 · Leave a Comment

Finding the Right Diet for You

Five Questions to Ask Before Choosing a Weight-Loss Plan The market is flooded with diet plans. Many make promises about easy weight loss, no food restrictions, no exercise and quick results. … Continue reading

February 27, 2012 · Leave a Comment

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Thank you for visiting my blog, and taking the time to read my post. I hope you find it helpfully and interesting, please feel free to leave your thoughts and comments. If there is something you would like to ask or want to see please email or message me. ~ Mike G

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