Tag Archives: Journal
Journal (5.18.13)
So I have been working for almost 7 months I have my daughter in my life when her mother wants her to be I have been stable in my house … Continue reading
First post of 2013, and its about Ativan (Lorazepam) [Journal post 1.1.13]
I have a love/hate thing going with my Ativan today. After taking about three months worth last night, or about 135mgs (.5mg x3 a day x 30) My love for … Continue reading
Journal 10.11.2012
So my addiction is food, I know how stupid that sounds and laughed at the idea when it was first said it to me. But it is true. It sucks … Continue reading
Pain / 9.30.2012
I hurt and feel sad i have this emptiness i cant feel but try with food. I eat and eat till i am fat. Then the feelings of failure and … Continue reading
pathetic and alone 4.25.2012 ** Possible SI Trigger***
You know what I hate most about the pills, I am forced to take, is that in makes me sane enough to know that I am pathetic and alone. I … Continue reading
Journal ~ 4.6.2012 8:42am
Well it is Friday morning. I dislike Fridays because all the outside time I have to face. And all the stuff I have to do, I have Therapy Go to … Continue reading
Journal 4.3.2012 9:50am
So decided to find a new house to rent. I am here looking at one now and thinking all negative thoughts. I want to move but have a nice little … Continue reading
Up early getting blood work done – journal 3.30.2012 – updated
Well its Friday and I dislike Fridays but today stinks for many more reaons 1st is I had to get up at 5:30am to get ready to leave to get … Continue reading
The most recent scare of my life, thanks wordpress. ~ 3.29.2012 2:00pm
I had just got done posting and post about herbs when I was told my word press that I violated there terms of service for some reason and they deactivated … Continue reading
Cognitive Restructuring & other tips for Stress Relief + Letting Go of a Relationship That Stresses you
Cognitive Restructuring for Stress Relief A Little Cognitive Restructuring Can Bring Significant Change There’s plenty of solid evidence that how we think about what’s going on in our lives can greatly contribute … Continue reading
3.10.2012 8:13am **Weight loss / Journal Post**
Well it’s Saturday and I woke up and the first thought on my mind was that it is my weekly weight in day, I was nerves and had all the dough about if I … Continue reading
Recover the art of journaling
If a blog isnt your things then try this. Mike G Journaling is becoming a lost art. It seems people don’t just stop and write anymore – at least, not … Continue reading
2/27/2012 10:42pm *Journal*
I cannot let go of the feeling that if was my fault. I know logistically that as a child we have no control or choice over the abuse we suffer. … Continue reading
2/8/2012 ~ 10:36am
So I had a bad day yesterday. I am just tired on “getting through things”. I don’t know why I just cant get my life in balance, it seems like … Continue reading
Journal – 1.10.2012 – 11:11pm
I am depression but can’t show it. I can’t just lay down and do nothing. I have to survive because surviving is the only thing I have ever been good … Continue reading
1.9.2012 – 11:50pm
So 2012 has tried early to kill my spirit. Has it idk, but the stresses from last year definitely follow me into this one. I am faced with many many … Continue reading
12.19.2011 10:51am
I had the most messed up dream(?) about a friend being pregnant. And the most prominent thing was that she was so demanding, wow. Not in like a bad evil … Continue reading
12.18.2011 2:57pm
“I have only known you 14 hours, but I feel like I have known you my whole life” She said looking at me with those big green eyes. I had a dream again but … Continue reading
12.13.2011
It was a bad night last night, I am just so tired of eating and blowing my diet. I ended up at rite aid looking for the healthiest junk food. Right so … Continue reading
11/9/2011 11:33pm
Why can’t I apologize to myself? Why can’t I give myself premison to forgive me, to forgive me for all the wrongs I have done to myself? Why can’t I let go of you? Flight … Continue reading
10/14/2011 ~ 7:36pm
I dislike Fridays, why because it my out of house shopping and dealing with bills day. And this one was worse then most, I about had a panic attack in Aldi store, … Continue reading
Thank you for visiting my blog, and taking the time to read my post. I hope you find it helpfully and interesting, please feel free to leave your thoughts and comments. If there is something you would like to ask or want to see please email or message me. ~ Mike G
Mike’s Weight Battle
Michael J Granata
