Journal 10.11.2012

So my addiction is food, I know how stupid that sounds and laughed at the idea when it was first said it to me. But it is true. It sucks cause no one ever says you should not eat its bad for you. Or that as much as you try not to think about it…

How to Bounce Back from a Binge

I have done this more then once since I started dieting, I just force myself to say oh well and move on.  But I know that it does effect me more then just saying that. Mike G ——– By: Laurie Boris You were doing so well on your diet! Now you’re covered with cookie crumbs,…