Tag Archives: Depression
Diet soda dramatically increases depression risk
Sweetened beverages, particularly “diet” ones, may significantly increase your risk of depression, while coffee may slightly lower it, according to a study conducted by researchers from the National Institutes of Health and … Continue reading
Trying natural remedy SAM-e for my depression.
Yesterday I bought Sam-e complete made by Nature Made from rite aid. SAM-e (S-adenosylmethionine) is a naturally occurring molecule in our bodies. It works to promote overall healthy brain functions, … Continue reading
Depression and Sleep Linked to Body Weight
If you don’t get a good night’s sleep, you may overeat and if you overeat too often it might prevent you from getting a good night’s sleep. Sounds like a … Continue reading
Diet and Mental Health
Most people are aware that a healthy diet is important to reduce the risk of heart disease, diabetes, obesity and other physical health problems. Recent evidence also suggests that good … Continue reading
Uncomfortable in our skin: the body-image report
More of us than ever hate the way that we look. It’s making us anxious, unhealthy and disempowered. A special report on the pressures distorting the way we think and feel By: Eva … Continue reading
Exercise questioned as depression treatment
I disagree I have to say from my own experience that I feel more depressed or down on the days that I don’t go outside and walk or ride my indoor stationary … Continue reading
Disturbing trend: family doctors giving out anti-depressants like candy
(NaturalNews) Anti-depressants are the third most commonly prescribed drug in the United States. A study published in the journal Health Affairs analyzes trends between the years 1996-2007 and suggests that many Americans … Continue reading
Do Your Thoughts Cause?
By Katharina Star Do Your Thoughts Cause Panic Disorder? Faulty Thinking Plays a Role in Panic People with panic disorder tend to be negative thinkers with self-defeating beliefs. This is especially … Continue reading
Killing ourselves softly: studies support food-depression link
(NaturalNews) Science is finally starting to catch up with what many health-conscious people have long suspected: the strong link between the foods we eat and the likelihood of developing depression, … Continue reading
Foods that can Cause Depression
Here are parts of three different articles on foods that cause depression in some people, remember that everyone it different. I have been looking into this a lot as I change my diet for weight loss … Continue reading
Two all natural supplements for depression
I use St. Johns wort and can’t say that it has helped me much but it also has not made things worse. But saying that depression is funny because its not … Continue reading
Fast food diet increases risk of depression by more than fifty percent
(NaturalNews) Providing more evidence to the motif ‘you are what you eat’, scientists have found that eating a fast food diet increases the risk for depression by more than fifty … Continue reading
Calorie & carbohydrate check and a realization 4.28.2012
Well this morning I woke up weight in and gained a pound. So I asked a question on a message bored then started to look over my days and realized that my calories have … Continue reading
Depression: The Culprit of Skewed Perception
Uursha, a member of our Forum, shares her experiences with how depression affects even the most common aspects of our lives and skews our perceptions toward dark undercurrents. She writes, … Continue reading
Yesterday was a bad emotional eating day, 3200 calories. 4.16.2012
Yesterday 4.16.2012 I was doing good till lunch, after lunch I called The Westmoreland county medical transportation people to change my Friday therapy appointment and was told that things are changing and that: For my Wednesday appointment I would be … Continue reading
Fast food not only makes you fat, it also contributes to depression
You already know that the McLarge burger you’re stuffing in your face isn’t healthy for you. What you may not know, however, is that all that fast food is doing … Continue reading
Calling Yourself Fat Increases Depression Risk
Making negative statements about your body, such as “I’m so fat,” and “I need to work out more,” may be deleterious to your body image and mental health, a new … Continue reading
My experience with Latuda (Anti-Psychotic Medication) ~ Journal
Hello readers, thank you for taking time out of your busy schedule to read this! This is my journey down the road to “normal” I only hope that this Latuda … Continue reading
Depression Resolved and Quality of Life Improved with Chiropractic – A Case Study
A case study published on February 13, 2012 in the Annals of Vertebral Subluxation Research documents the case of a man helped with chiropractic who was previously suffering from major … Continue reading
What Causes Depression?
From About.com The causes of depression are not completely understood at this time, but it is believed that it is most likely a combination of biology, genetics, and environment that … Continue reading
“Harmless Procedure” Can Cause Narcolepsy, Muscle Weakness
By Dr. Mercola High-risk patients with chronic, underlying health conditions that increase the risk of severe illness and death after influenza infection are among the first of all groups that … Continue reading
Exercise Can Help Depression in Those With Chronic Illness
If you have a chronic illness and are battling depression, exercise may be just what you need to lift your mood, according to University of Alabama, Birmingham researchers. For the … Continue reading
Child Abuse May Cause Later Depression By Affecting Brain Development
New research appears to show that the stress of child abuse shrinks an important area of the brain called the hippocampus, which has been associated with memory, learning and emotional … Continue reading
Exercise and Weight Loss Lesson of the Week: You won’t always be perfect
When you envision your path to weight loss and fitness, you may see a long stretch of daily workouts, countless salads and you happily getting up each day to make … Continue reading
How I Get Myself Going During Depression
I answered these questions on a webpage and thought I would post this stuff here too. Mike G How I Get Myself Moving 1st. Survival: There is no one but … Continue reading
Exercise Can Help Depression in Those With Chronic Illness
I agree with this, I don’t feel better after I exercise but I do not feel as deeply in the hole. One would say that the deep depression I surfer from as been staying way, I … Continue reading
Thank you for visiting my blog, and taking the time to read my post. I hope you find it helpfully and interesting, please feel free to leave your thoughts and comments. If there is something you would like to ask or want to see please email or message me. ~ Mike G
Mike’s Weight Battle
Michael J Granata
